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Tag results for: Wellness

Wellness

10 Surprising Health Benefits of Cinnamon

Both delicious and nutritious, cinnamon has been used for its medicinal properties for thousands of years. Cinnamon spice comes from the inner bark of bushy evergreen trees native to Sri Lanka, India,
Lindsay Curtis -
Wellness

6 Symptoms of Food Poisoning (Plus 4 Ways to Prevent It)

About 48 million Americans suffer from food poisoning each year. The symptoms of food poisoning, their severity, and how long it takes for them to show up and to dissipate can vary widely. The way tha
Laura Newton -
Wellness

The Top 10 Food Sources of Vitamin K

Vitamin K is an important nutrient that is necessary for your blood to clot. It has also been shown to help support bone health, and it works to protect against chronic inflammatory diseases like card
Laura Newton -
Wellness

How Often Do You Really Need to Shower?

"Do you need that daily shower? Experts say not always. Catherine Delahaye/Getty ImagesCelebrity couple Mila Kunis and
Alia Hoyt -
Wellness

How Many Calories Will the Tour de France Winner Burn?

"Tour de France riders Oliver Naesen of Belgium and Michael Schär of Switzerland have to eat constantly to replenish the
John Eric Goff -
Wellness

7,000 Steps Is the New 10,000 Steps

"Researchers of a new study found that there are clear health benefits to taking fewer than 10,000 steps a day. d3sign/G
Lindsay Bottoms -
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Be a Hero this Halloween

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Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif
family

Get Away Without Going Away

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Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b
family

5 Common Questions for Memorializing a Loved One

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5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional
family

Top Tips to Transition Back to Work After Baby

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Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev
family

Making the Back-to-School Transition Easy from Kindergarten to College

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Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

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