Tag results for: Weight loss
10 Tips to Help You Prevent and Recover From Overtraining Syndrome
Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai
10 Foods That Boost Your Metabolism for Faster Weight Loss
Boosting your metabolism gives you more energy, enhances your quality of sleep and helps you lose weight and maintain it
How to Get an Hourglass Figure: 11 Tips and Workouts for a Sexy Body
Having an hourglass figure is a goal from many women. It’s a classic, sexy look that has been in vogue for decades and c
Drink Up! 45 Super Bowl Cocktails Under 200 Calories
Super Bowl parties may be synonymous with nachos and beer, but that doesnt mean you can’t elevate your game-watching soi
48 Healthy Stuffed Bell Pepper Recipes for Weight Loss
Stuffed bell peppers are a healthy, easy dinner idea to enjoy any night of the week. While the classic recipe is made wi
Cocktails and Mocktails: 30 Summer Drinks Under 200 Calories
If youre looking for easy and refreshing drink recipes you can enjoy when the weather is hot, these ideas will inspire y
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