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Tag results for: Nutrition

Lifestyle

Fiber Facts

Q. How much fiber do adults need? What does fiber do, anyway?A. You hear it all the time. "Most Americans don't get enou
the Editors of Easy Home Cooking Magazine -
Lifestyle

Food Journaling 101: Why it Works and How to Stick to It

"Unless you enter everything, the food journal won't be able to help you. See what not to do in these diet fads pictures
Sara Elliott -
Lifestyle

Low-Sugar Baking Tips

"Sugar is a carbohydrate.C+H Sugar Company, Inc.Reducing sugar intake is one of the most difficult aspects of taking off
the Editors of Easy Home Cooking Magazine -
Lifestyle

Why Are Deeply Colored Vegetables Good for You?

"Deeply-colored vegetables are rich in nutrients.Image SourceA. A study by the U.S. Department of Agriculture (USDA) fou
the Editors of Easy Home Cooking Magazine -
Lifestyle

Can delivery meal services help you lose weight?

"Delivery services are convenient -- but are they worth it? See more pictures of diet fads.©iStockphoto.com/asiseeitHome
Sara Elliott -
Lifestyle

How (and Why) to Snack

"The key to snacking isn't just how much you eat, but also what kind of foods you choose. See pictures of classic snacks
Emilie Sennebogen -
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Be a Hero this Halloween

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Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif
family

Get Away Without Going Away

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Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b
family

5 Common Questions for Memorializing a Loved One

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5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional
family

Top Tips to Transition Back to Work After Baby

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Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev
family

Making the Back-to-School Transition Easy from Kindergarten to College

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Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

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