0.7 C
Washington
Saturday, December 21, 2024

Tag results for: Nutrition

Is filtered water safer than tap water?

"Tap water's bad press is mostly about three issues: the way it looks, the way it tastes and what's in it.Photo courtesy

Low-Fat Cooking Tips

"These helpful low-fat cooking tips will helpyou take and keep weight off.Sanja GjeneroTaking off weight and keeping it

Food Labels 101

"Once you know how to read it, food labels can navigate you to a healthier lifestyle. See more food pyramid pictures.C.

5 Foods that Will Make You Happier

"Chocolate contains the pleasure-inducing chemicals dopamine and serotonin. See more pictures of chocolate.©iStockphoto.

Get the Dish: A Visual Guide to Food Portions

"©iStockphoto.com/skodonnellOne way to maintain a healthy weight is through portion control. But it's hard to know how m

No, really: Why is it so hard to eat healthy?

"Healthy food is good for us, but unhealthy is just so good. See more pictures of food portions.©iStockphoto.com/AngiePh

Subscribe to our magazine

[tds_leads input_placeholder=”Email address” btn_horiz_align=”content-horiz-center” pp_msg=”SSd2ZSUyMHJlYWQlMjBhbmQlMjBhY2NlcHQlMjB0aGUlMjAlM0NhJTIwaHJlZiUzRCUyMiUyMyUyMiUzRVByaXZhY3klMjBQb2xpY3klM0MlMkZhJTNFLg==” msg_composer=”” msg_succ_radius=”0″ display=”column” gap=”12″ input_padd=”12px” input_border=”0″ btn_text=”Subscribe Now” pp_check_size=”15″ pp_check_radius=”50″ tdc_css=”eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjAiLCJkaXNwbGF5IjoiIn19″ msg_succ_bg=”#12b591″ f_msg_font_family=”702″ f_msg_font_size=”13″ f_msg_font_spacing=”0.5″ f_msg_font_weight=”400″ input_color=”#000000″ input_place_color=”#666666″ f_input_font_family=”702″ f_input_font_size=”13″ f_input_font_weight=”400″ f_btn_font_family=”702″ f_btn_font_transform=”uppercase” f_btn_font_size=”12″ f_btn_font_spacing=”0.5″ btn_bg=”#3894ff” btn_bg_h=”#2b78ff” pp_check_border_color=”#ffffff” pp_check_border_color_c=”#ffffff” pp_check_bg_c=”#ffffff” pp_check_square=”#2b78ff” pp_check_color=”rgba(255,255,255,0.8)” pp_check_color_a=”#3894ff” pp_check_color_a_h=”#2b78ff” msg_err_radius=”0″]

━ popular

Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to