Tag results for: Health
How to Combat Social Isolation
How to Combat Social IsolationEven before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now
6 Ways to Keep Your Mind Sharp as You Age
6 Ways to Keep Your Mind Sharp as You AgeAs knowledge about the aging process, medical research and technology continues to advance, so do the options for managing how aging impacts your life. While b
Age with Style and Grace
Age with Style and GraceAging may be inevitable, but with advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote
10 Exercises for Your Plantar Fascia
Connecting your heel to your toes, the plantar fascia is a ligament that supports the arch of your foot. When this tissue becomes injured or inflamed, it can lead to a condition called plantar fasciit
10 Exercises for Carpal Tunnel Syndrome
Carpal tunnel syndrome can cause pain, numbness, tingling, and weakness in the wrists and hands. The condition is caused by compression of the median nerve in the wrists. Specific exercises may help r
10 Natural Remedies for a Sore Throat
No one wants to fall prey to a sore throat, which can leave your voice hoarse and make swallowing painful. Wouldn’t it be great if you could simply go to your fridge or pantry to find relief? Well, yo
Subscribe to our magazine
