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Tag results for: Health

30 Simple and Easy Wheat Free Meals the Whole Family Will Love

If youre looking for family-friendly wheat free meals, this post is for you! Weve included recipes for breakfast, lunch,

Tighten and Tone: 15 Leg and Glute Workouts for Women

If you want to tighten and tone your lower body at home, this post has everything you need! Were sharing 10 leg and glut

Preventing Suicide While Protecting Gun Rights

"Haley Lillibridge, 25, answers the phone at CrisisLink, a suicide and crisis prevention hotline in Arlington, Virginia,

Emotional Eater? 9 Ways to Stop Boredom Eating One and For All

If you want to know how to overcome unhealthy eating habits fuelled by emotions like stress, anxiety, sadness, anger, an

Left at the Altar: 10 Reasons He Got Cold Feet

"There are many reasons why a groom might flee the altar.©iStockphoto.com/Andrew RichIt's the day that she's been dreami

How to Recover From Burnout: 8 Tips to Help you Feel Better Sooner

If you want to know how to recover from burnout, this post has lots of ideas to help!Burnout can happen to anyone, and g

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to