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Tag results for: Health

8 Bedtime Workout Routines For Weight Loss and Better Sleep

If youre looking for bedtime workout routines for weight loss and better sleep, this post is for you!With gyms closed an

Should You Pop Your Blisters?

"Should you pop that blister or let it ride? katleho Seisa/Getty ImagesWork in the yard without gloves or don a stiff

Rural America is more vulnerable to COVID-19 than cities are, and it's starting to show

Rural areas seemed immune as the coronavirus spread through cities earlier this year. Few rural cases were reported, and

How Many Calories Will the Tour de France Winner Burn?

"Tour de France riders Oliver Naesen of Belgium and Michael Schär of Switzerland have to eat constantly to replenish the

4 steps to reaching Biden's goal of a July 4th with much greater freedom from COVID-19

President Joe Biden set a goal for the U.S. to have COVID-19 under enough control by summer that Americans can celebrate

Celiac Disease Diet: 48 Gluten-Free Recipes for Beginners

Whether youre a celiac disease newbie in need of a little background information and a list of foods to eat and avoid, o

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to