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Tag results for: health liveing

Tighten & Tone: 7 Sexy Shoulder Workouts for Women

Strong shoulders are key to sculpted arms and an overall fit look. Plus, they’re essential for upper body strength and t

Lost Your Voice? 10 Natural Laryngitis Remedies to Help You Feel Better

Lost your voice? Whether you were screaming too loudly at a concert or sporting event, or youre feeling under the weathe

50 Easy and Delicious Low Calorie Zucchini Recipes for Weight Loss

Extremely versatile and filled with nutrients, zucchini has become somewhat of a veggie superstar as of late. Its mild f

Simple Delicious: 60 Summer Dessert Recipes for Weight Loss

When summer arrives, there’s nothing better than sitting outside in your backyard enjoying a homemade treat. Especially

How to Apologize: 13 Ways to Say ‘I’m Sorry’ and Move Forward

Saying Im sorry isn’t always easy. Apologizing can be a hit to the ego, but if you never learn how to apologize, you’re

Get Fit At Home: 9 Hula Hoop Workouts for Weight Loss

Hula hoops may be reminiscent of your childhood, but they’re actually ideal for adults, too. If you’re looking for a fun

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to