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Tag results for: health liveing

Wellness

How to Get a Flat Stomach: 10 Tips and Exercises That Work

Wondering the secret to how to get a flat stomach? We’re letting you in on our best tips and exercises that really work!
Kate -
Wellness

Ringing Ears? 6 Natural Tinnitus Remedies That Actually Work

Tinnitus, or ringing in the ears, is a common condition that’s more bothersome than anything else. In fact, it’s not a d
Kate -
Wellness

Healthy Indulgences: 30 Satisfying Sugar Free Desserts

Sugar free baking is all the rage right now. Refined sugar has come under fire over the past few years due to its negati
Kate -
Wellness

9 Immune Boosting Tips for Kids to Keep Your Little Ones Healthy

While the return to school is a time of excitement for kids and parents alike, it also marks the beginning of cold and f
Gwen -
Wellness

How to Boost Your Running Endurance and Speed: 12 Tips for Runners

Whether you’re a beginner runner or have been running for a while, you may be wondering how to boost your running endura
Kate -
Wellness

Middle Age and Fabulous! 7 Workouts for Women Over 50

For many women, maintaining a healthy weight or losing excess body fat becomes harder as you age. Your body begins to ch
Kate -
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Be a Hero this Halloween

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Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif
family

Get Away Without Going Away

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Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b
family

5 Common Questions for Memorializing a Loved One

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5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional
family

Top Tips to Transition Back to Work After Baby

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Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev
family

Making the Back-to-School Transition Easy from Kindergarten to College

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Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

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