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Tag results for: health liveing

7 Walking Workouts for Weight Loss for Beginners and Beyond

Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and

Clean Eating At Home: 30 Make Ahead Salads Under 300 Calories

Starting a weight loss journey can be an exciting yet challenging task. Figuring out the best things to eat can feel ove

How to Get Rid of Fruit Flies: 10 Tips That Actually Work

Fruit flies are the bane of summertime. One day your kitchen is a place of sanctuary, and the next it’s filled with pesk

No More Mummy Tummy: 6 Diastasis Recti Exercises for Women

Do you have a case of mummy tummy? You may not even realize what it is, but if you notice a little pooch after pregnancy

30 Simple and Easy Wheat Free Meals the Whole Family Will Love

If youre looking for family-friendly wheat free meals, this post is for you! Weve included recipes for breakfast, lunch,

How to Hide Chubby Cheeks: 11 Beauty Hacks to Help

Chubby cheeks are super cute, but for times you want your face to look more elongated, there are effective ways to hide

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to