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Tag results for: health liveing

Wellness

How to Get Rid of Varicose Veins: 9 Home Remedies That Work

Have you noticed varicose veins starting to pop up? These swollen, enlarged veins usually appear on the legs and develop
Kate -
Wellness

Satisfy Your Hunger: 60 Pasta Recipes Under 500 Calories

Pasta dishes are one of the most popular crowd-pleasers out there. Quick to make and completely delicious, pasta recipes
Kate -
Wellness

Bedtime Yoga 101: 7 Tips and Routines for a Better Sleep

Whether you sit at a desk all day or are up on your feet, everyday physical and mental stressors can make it hard to sle
Kate -
Wellness

How to Stop Being a Perfectionist: 10 Tips & Tricks that Help

Perfectionism doesn’t make you feel perfect; it makes you feel inadequate Maria Shriver.While having high standards can
Keely -
Wellness

Strength Training At Home: 20 Upper Body Workouts for Women

Working out at home has never been easier than it is today. With amazing at home gym products and killer Youtube workout
Kate -
Wellness

Yoga for Runners: 13 Benefits, Poses and Workouts to Try

Are you a runner who wants to improve your running technique as well as find better rest and recovery? Yoga could be jus
Kate -
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family

Be a Hero this Halloween

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Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif
family

Get Away Without Going Away

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Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b
family

5 Common Questions for Memorializing a Loved One

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5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional
family

Top Tips to Transition Back to Work After Baby

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Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev
family

Making the Back-to-School Transition Easy from Kindergarten to College

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Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

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