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Tag results for: health liveing

Get Fit Fast! 15 Full Body At Home Lazy Girl Workouts

We all know exercise is good for us and that we really need to do it, but there are days (and even weeks) where intense,

Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u

26 Calcium Rich Foods To Eat For Better Bone Health

If youre looking for a list of calcium rich foods to add to your diet, youve come to the right place!While most of us kn

Get Fit At Home: 20 Full Body Stair Workouts for Weight Loss

Many of us are working out at home more than ever before, so it’s important to get in well-rounded workouts that help us

Tinea Pedis: 7 Remedies for Athlete’s Foot to Ease Symptoms

Contrary to its name, you don’t need to be an athlete to contract athlete’s foot. While it got its name because it flour

45 Best Healthy Rhubarb Recipes for Every Occasion

Rhubarb stalks are tart and crunchy, giving this fruit-like vegetable a versatile appeal. Most commonly eaten in sweet d

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to