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Tag results for: health liveing

10 Foods That Boost Your Metabolism for Faster Weight Loss

Boosting your metabolism gives you more energy, enhances your quality of sleep and helps you lose weight and maintain it

How to Stop Feeling Guilty: 8 Tips to Help You Let Go

If you want to know how to stop feeling guilty, this post has lots of helpful ideas to help you dig deep, take action, f

8 Natural Chest Congestion Remedies to Help You Feel Better Sooner

It’s that time of year again. The time of year where sickness prevails and we all search for home remedies to make us fe

Low Impact Cardio: 6 Rowing Machine Workouts for Weight Loss

Rowing is such an amazing workout. It engages and tones your entire body, while ramping up your endurance and stamina. I

How to Get an Hourglass Figure: 11 Tips and Workouts for a Sexy Body

Having an hourglass figure is a goal from many women. It’s a classic, sexy look that has been in vogue for decades and c

Feel Better Sooner: 14 Common Cold Remedies that Actually Work

If youre looking for common cold remedies that offer relief from symptoms like a sore throat, sneezing, coughing, runny

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Be a Hero this Halloween

Be a Hero this HalloweenBeing a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lif

Get Away Without Going Away

Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b

5 Common Questions for Memorializing a Loved One

5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional

Top Tips to Transition Back to Work After Baby

Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to