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No Milk, No Espresso, All Science: Frothing Up a Dairy-Free Latte

"Screenshot from ChefSteps video on making a latte with no milk! ChefStepsIf the only thing that gets you going in the m

8 simple strategies to fuel your body during a pandemic

People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating d

Changing your mind about something as important as vaccination isn't a sign of weakness – being open to new information is the smart way...

Sticking to your beliefs in a rapidly changing world isn’t necessarily the best choice.Andrew Lichtenstein/Corbis via Ge

9 Immune Boosting Tips for Kids to Keep Your Little Ones Healthy

While the return to school is a time of excitement for kids and parents alike, it also marks the beginning of cold and f

Orange Creamsicle Layer Cake Recipe

It would be hard to find a human alive today that doesnt have a great childhood summer memory of an orange creamsicle. T

Pumping 101: 34 Breastfeeding and Pumping Tips for New Moms

Whether it’s your first time breastfeeding or your seventh, breastfeeding and pumping tips can help you keep your sanity

10 reasons why Anthony Fauci was ready to be the face of the US pandemic response

His call to “Wear a mask” tops a list of 2020’s notable quotes. Brad Pitt portrayed him – and praised him – on “Saturday

Keeping Your Finances Fresh Throughout the Year

Keeping Your Finances Fresh Throughout the YearFor many Americans, reaching and maintaining financial stability is a goal that tops their checklists. However, the strategies necessary for achieving th

3 Tips to Build a Consistent Sleep Schedule for Babies and Toddlers

Spring is almost here! And if you’re like me, that means bike rides and playing outside and windows open…..and spring cl

━ lifestyle

Does Rover Have a “Red Cross”?

"Dr. Ann Schneider holds up the half-pint of blood that black Lab Jackson just donated at the Eastern Veterinary Blood B

Create a Home Office that Works

Create a Home Office that WorksAlthough a growing number of businesses are reopening their in-person office spaces, many are maintaining remote workforces or implementing hybrid schedules. While the s

Smart Advice to Build Your Own Business

Smart Advice to Build Your Own BusinessWith many tools and resources available, it is easy for entrepreneurs to build successful businesses. The United States has somewhere around 27 million entrepren

Can delivery meal services help you lose weight?

"Delivery services are convenient -- but are they worth it? See more pictures of diet fads.©iStockphoto.com/asiseeitHome

Losing Weight — Do you have to skip dessert?

"Is it necessary to skip dessert if you'd like to lose weight? See more pictures of enlightened desserts.picturegarden/G

How to Choose Aquarium Equipment

"Technical know-how increases your chance of a successful aquarium. See more aquarium fish pictures.©2007 Publications I

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Clean and Green: 30 Summer Salads For Weight Loss

If youre looking for easy and filling summer salad recipes that will help with your weight loss goals, were curated the

Will omicron – the new coronavirus variant of concern – be more contagious than delta? A virus evolution expert explains what researchers know and...

A new variant named omicron (B.1.1.529) was reported by researchers in South Africa on Nov. 24, 2021, and designated a “

DIY Autumn Scene Terrarium

Autumn is the favorite season for many people, and its no wonder with the changing of the leaves and homey accoutrements

What’s the Difference Between Caster Sugar and Regular Sugar?

"Caster sugar is a superfine sugar commonly found in Britain. Natalia Smirnova/Getty Images Caster sugar is the British

━food & recipes

Easy Cobb Salad Recipe

The Cobb Salad is one of the most famous and delicious salads you can make. Avocado, bacon, chicken, tomato, feta, chive

Split Pea Soup Recipe

Split pea soup is a classic dish thats the epitome of cozy and hearty. And while its often available in a can, nothing b

Southern Shrimp & Grits Recipe

Shrimp and grits is a classic meal in the Southern United States. Its the ultimate comfort food, thanks to the seasoned

Easy Carrot Soufflé Recipe

Carrot soufflé might sound fancy, but its extremely easy to make. Simply boil carrots, mash them up and add the remainin

━ wellness

━ family

Pollen can raise your risk of COVID-19 – and the season is getting longer thanks to climate change

Exposure to pollen can make you more susceptible to COVID-19, and it isn’t just a problem for people with allergies, new

9/11 survivors' exposure to toxic dust and the chronic health conditions that followed offer lessons that are still too often unheeded

The 9/11 terrorist attack on the World Trade Center in New York resulted in the loss of 2,753 people in the Twin Towers

Check Your Skin, Save Your Life

Check Your Skin, Save Your Life6 simple steps to perform a skin self-examWhile it might not be the first thing on your to-do list, prioritizing regular skin checks could save your life.Though a trip t

Distance Learning 101: 10 Morning Routine Tips For Online Learning

Whether you have kids in kindergarten, elementary, middle, or high school, having a solid morning routine is so importan

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Shop Small and Give Back This Holiday Season

Shop Small and Give Back This Holiday SeasonThis year has been tough for many. Despite the challenges, acts of compassion and generosity can bring together the global community. With this holiday seas

Building Children’s Emotional Resilience Amid Uncertainty

Building Children's Emotional Resilience Amid UncertaintyFor parents facing uncertain school schedules, new ways of working and concerns about the health and safety of their families, life in a pandem

How Parents Can Help Children Build Social Skills

How Parents Can Help Children Build Social SkillsWhile adults may joke about needing to relearn how to be around others in a post-pandemic world, children can also benefit from a refresh of certain so

A Trendy, Edible Gift for Mother’s Day

A Trendy, Edible Gift for Mother's DayEvery Mother’s Day is an opportunity to show your mom just how special she is and how grateful you are for all she does. Make her day with a present that wraps th

Get Ready to Read this Father’s Day

Get Ready to Read this Father's DayShopping for Father’s Day can be difficult. From tools to tech toys, some gifts are used over and over again, but thoughtful gifts that match your dad’s interests ca

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40 Peloton Quotes to Motivate and Inspire You Everyday!

If youre looking for a little workout motivation, these Peloton quotes are exactly what you need!When I first bought my

Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss

Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d

Coquito (Puerto Rican Eggnog) Recipe

If youre not a fan of classic eggnog, try making a batch of traditional Coquito or "Puerto Rican Eggnog." Its coconut-ba

Easy Cherry Cobbler Recipe

This cherry cobbler is a mouth-watering dessert thats perfect for the whole family during summer cherry season. This eas

I Often Catch My Partner Masturbating—Is This Normal? A Sex Therapist Weighs in

Masturbation is one of those topics often shied away from. The act is typically done in private, and it doesn’t often co

10 Ways to Up Your Dating Game in 2022

Dating is always tough to navigate: What do you text back, who pays the check, and why is it so hard to meet normal peop

8 Ways to Reach a Healthy Blood Pressure

8 Ways to Reach a Healthy Blood PressureTo take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but