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COVID-19 reveals how obesity harms the body in real time, not just over a lifetime

The COVID-19 pandemic has thrust the obesity epidemic once again into the spotlight, revealing that obesity is no longer

Snack Ideas for Vacation Bible School

Vacation Bible school provides a summer day camp atmosphere for students, preschool- through high school-age. Wheth

How to Make Hot Chocolate Cocoa Bombs

Hot chocolate cocoa bombs are trending right now, and its easy to see why. These festive and sweet concoctions are fun t

36 Healthy and Delicious Green Bean Recipes for Every Occasion

Green beans are a classic and delicious side dish that are used to compliment everything from weeknight roasted chicken

Strength Training at Home: 7 Full Body Medicine Ball Workouts

When you think of medicine balls, do visions of high school gym glass pop into your head? While many of us remember the

What Does Johnson & Johnson’s Vaccine Pause Mean for You?

"The CDC and FDA announced April 13, 2021, that they would be suspending use of the one-dose Johnson & Johnson COVID-19

Job Market ‘Hot’ for Recent College Grads

"Graduates at Agnes Scott College (seen here at the 2018 Commencement in Decatur, Georgia, a suburb of Atlanta) can expe

Improving Lives for Those with Low Vision

Improving Lives for Those with Low VisionFor people living with age-related macular degeneration (AMD), everyday activities such as cooking, driving or reading can be challenging. AMD is the leading c

How to Stop Being a Perfectionist: 10 Tips & Tricks that Help

Perfectionism doesn’t make you feel perfect; it makes you feel inadequate Maria Shriver.While having high standards can

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Digital Solutions for Small Business Owners

Digital Solutions for Small Business OwnersOne of the challenges facing small businesses today is trying to deliver the same customer experience as larger competitors. As technology advances and takes

45 Common Foods and the Number of Calories They Contain

"A medium-sized apple contains about 72 calories. See more apple pictures.©iStockphoto.com/Michael KrinkeDespite what yo

Your Dog Really Wants to Help When You’re Upset

"Dogs not only sense what their owners are feeling, but will go through barriers to provide help to them. photovideostoc

Help Safeguard Your Family’s Finances

Help Safeguard Your Family’s FinancesEvery year, millions of American workers enroll in employee benefits through their workplaces during a period known as annual enrollment. It's usually a short wind

How (and Why) to Snack

"The key to snacking isn't just how much you eat, but also what kind of foods you choose. See pictures of classic snacks

Protecting Small Businesses from Cyberattacks This Holiday Season

Protecting Small Businesses from Cyberattacks This Holiday SeasonThere’s no shortage of concerns that keep small business owners up at night and the holiday season doesn’t offer any reprieve between s

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Johnson & Johnson vaccine suspension – a doctor explains what this means for you

Vials of the Johnson & Johnson vaccine to prevent COVID-19. The use of this particular vaccine has been halted temporari

Should pregnant women get the COVID-19 vaccine? Will it protect against asymptomatic infections and mutated viruses? An immunologist answers 3 questions

I am a physician, and I just got my first shot of the Pfizer COVID-19 vaccine.William Petri, CC BY-SAThis week I was vac

Meatless Monday: 30 Vegan Italian Recipes that Hit the Spot

Looking for fun and exciting meals to make on meatless Mondays? Italian food is one of the most popular cuisines in the

How to Clean Oven Racks with No Chemicals

You have grimy oven racks. I have grimy oven racks. We ALL have grimy oven racks. No news there. BUT, did you know that

━food & recipes

How to Make Chili’s Queso Dip Tutorial

Queso dip is a universal crowd pleaser! While everyone has their favorite queso dip recipe, there are few that surpass t

Homemade Cashew Milk Recipe

Cashew milk is wonderful and creamy—truly one of the best nut milk options available. It is, however, a bit expensive, a

Cannellini Bean Soup Recipe

Cannellini Bean Soup is a rich, comforting dish perfect for this fall season that is freshly upon us. This recipe has de

Easy Homemade Peach Sangria Recipe

Id love to take credit for this recipe, it is the best sangria Ive ever had, including the sangria I had in Spain. It ha

━ wellness

How to Get Rid of Bad Breath: 25 Causes and Remedies

If youre trying to figure out how to get rid of bad breath once and for all, youve come to the right place! Were sharing

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Is It Normal To Bleed After Sex? We Asked 3 Doctors

There’s no worse post-sex feeling than going to the bathroom and looking down at your underwear to find a spot of blood.

Low Impact Cardio: 6 Rowing Machine Workouts for Weight Loss

Rowing is such an amazing workout. It engages and tones your entire body, while ramping up your endurance and stamina. I

Veteran Affairs

Veteran AffairsService members make business ownership a post-military careerAfter they leave the military, veterans often look to start a second career. For many, owning a business is an attractive c

How to Build a Bike Rack for a Pickup Truck

Things You'll Need 40 ft. of 1 inch schedule 40 PVC9 90 degree elbows26 T connectorsPVC cementPlastic spray paint

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Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a

Ease Into Education

Ease Into EducationIf there’s one constant this year, it’s change. With another school year comes even more change, but you can help your family make a smooth transition with some planning and prepara

Safety Steps for Spooky Fun

Safety Steps for Spooky FunTraditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky ex

Smart Start: Savvy tips to kick off a new school year

Smart Start: Savvy tips to kick off a new school yearSavvy tips to kick off a new school yearReturning to learning may bring more new experiences this fall than anyone ever imagined. Regardless of the

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness5 ways to fill your home with happinessWith summer vacations looking a little different this year, infusing new energy in

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How to Fix Wood Sanded Against the Grain

Things You'll Need SandpaperDamp clothPull scraperOrbital sander Sanding with the grain removes cross-grain scra

5 Ways to get Your Partner to do More Around the House

"Maybe he thinks you enjoy ironing like he enjoys TV.Hemera/ThinkStockIt's an argument for the ages: Who does more aroun

Your corner pharmacy – joining the front lines of the COVID-19 fight

The new year has brought the deadliest weeks of the U.S. COVID-19 epidemic thus far, with thousands of deaths every day.

Beachy Blue Summer Smoothie Bowl Recipe

Smoothie bowls are a delicious and healthful way to start the day. Dont let the blue color of this smoothie bowl fool yo

Thai Chicken Satay With Peanut Sauce Recipe

Chicken satay with peanut sauce is a classic street food in Thailand. But thanks to this easy recipe, you can make it in

Awesome Aubergine! 40 Easy-to-Make Eggplant Recipes

Eggplants, also known as aubergines, are full of flavour and brimming with health benefits. Known for their purple skin

Benjamin Franklin's fight against a deadly virus: Colonial America was divided over smallpox inoculation, but he championed science to skeptics

Exactly 300 years ago, in 1721, Benjamin Franklin and his fellow American colonists faced a deadly smallpox outbreak. Th