Make your life more happy and more healthy

━ just in

22 Lunch Workout Routine Tips and Exercises to Help You Stay Active

April 8, 2020 0

Working out midday can increase your efficiency and focus, boost your productivity and reduce stress levels. But if you’

50 Quick and Easy Tips for the Best Sex of Your Life

October 1, 2019 0

Saying Im a sex writer has become a bit of a pickup line I use. What can I say? It really intrigues people when I tell t

Studies link COVID-19 deaths to air pollution, raising questions about EPA's 'acceptable risk'

June 5, 2019 0

The pandemic is putting America’s air pollution standards to the test as the COVID-19 death toll rises.The U.S. governme

Is the COVID-19 pandemic cure really worse than the disease? Here's what our research found

October 29, 2019 0

The Research Brief is a short take about interesting academic work.The big ideaThe coronavirus pandemic catapulted the c

How to Get an Hourglass Figure: 11 Tips and Workouts for a Sexy Body

March 9, 2020 0

Having an hourglass figure is a goal from many women. It’s a classic, sexy look that has been in vogue for decades and c

Fewer diabetes patients are picking up their insulin prescriptions – another way the pandemic has delayed health care for many

September 26, 2019 0

The pandemic has made it harder for diabetes patients to receive the ongoing care they need.Maskot/Maskot via Getty Imag

Strength Training at Home: 7 Full Body Medicine Ball Workouts

September 6, 2019 0

When you think of medicine balls, do visions of high school gym glass pop into your head? While many of us remember the

Types of Pistachios

November 14, 2020 0

Kerman trees produce the most popularly cultivated variety of pistachio nut in the United States. The pistach

What the 'Lyme wars' can teach us about COVID-19 and how to find common ground in the school reopening debate

March 3, 2020 0

I’ve spent the past 11 years researching and writing about the controversy over how to diagnose and treat Lyme disease,

━ lifestyle

Lifestyle

Smart Advice to Build Your Own Business

Nafees Mamnoon - January 13, 2022

Smart Advice to Build Your Own BusinessWith many tools and resources available, it is easy for entrepreneurs to build successful businesses. The United States has somewhere around 27 million entrepren

Lifestyle

Nutrition Content Questions

the Editors of Easy Home Cooking Magazine - February 14, 2019

"Learn the answers to common nutritional questions, including food labeling questions.©U.S.D.A.Good nutrition is essenti

Lifestyle

4 Creative Painting Ideas for the Home

hayridelive_swfbgl - September 3, 2019

"Wabi-sabi is a set of ancient Japanese principles that center on celebrating and finding beauty in the imperfect and un

Lifestyle

The Business of Reading

Nafees Mamnoon - January 13, 2022

The Business of Reading5 impactful books for building your small businessRegardless of the type of business you conduct, reading can be an essential ingredient in helping your endeavors thrive. Making

Lifestyle

Financial Tips for Parents to Teach Their Children

Nafees Mamnoon - January 13, 2022

Financial Tips for Parents to Teach Their ChildrenChildren often dream of the day they can call themselves grown-ups, but few look forward to – let alone think about – the financial realities of indep

Lifestyle

How to Solve Cat Behavior Problems

hayridelive_swfbgl - April 9, 2020

"Though cats are very stubborn but they can be trained. Carlos G. Lopez / Getty ImagesIs your cat turning your couch int

Wellness

Matching tweets to ZIP codes can spotlight hot spots of COVID-19 vaccine hesitancy

Mayank Kejriwal - March 19, 2020 0

Public health officials are focusing on the 30% of the eligible population that remains unvaccinated against COVID-19 as

Wellness

How Comparing Medicare Plans Could Save You Money

Nafees Mamnoon - January 13, 2022 0

How Comparing Medicare Plans Could Save You MoneyMedicare Open Enrollment is here. Now’s the time to review coverage and select a plan that meets your health care needs.Medicare’s Open Enrollment peri

Money

What Exactly Is a Personal Loan?

Patrick J. Kiger - July 29, 2020 0

"A personal loan may be your best bet if you need some quick cash for a specific purpose and you don't want to run up yo

Wellness

No Excuses! 5 Fat-Burning Low Impact Workouts for Beginners

Kate - April 11, 2020 0

Your workout routine doesn’t always have to be sweat-drenched and hard-hitting. Low impact workouts are just as effectiv

━food & recipes

Food

5 Flavored Simple Syrup Recipes

hayridelive_swfbgl - April 23, 2020

Simple syrup, also known as sugar syrup, is super easy to make at home. As a liquid sweetener, its perfect for cocktails

Food

Pumpkin Pie Punch Recipe

hayridelive_swfbgl - July 3, 2020

Its baaaack. Ready or not, autumn has descended once again, and with it — pumpkin palooza! Not that were complaining. If

Food

Baked Cinnamon Apple Chips Recipe

hayridelive_swfbgl - July 5, 2019

If youre obsessed with all things fall, youll love these baked cinnamon apple chips. Made with nothing more than apples

Food

Ideas for Snacks for a Work Meeting

hayridelive_swfbgl - December 7, 2019

Providing snacks at a work meeting is much less challenging than catering a full meal for hundreds, but it still de

━ wellness

Wellness

Procaffeinating: 20 Bulletproof Coffee Recipes To Kickstart Your Morning

Kate - February 15, 2020 0

Looking for a new spin on your morning cuppa? Bulletproof coffee tastes amazing and offers plenty of benefits you won’t

A perfect storm for medical PTSD: Isolation, intensive care and the coronavirus pandemic

February 17, 2019

Homemade with Love: 50 Gluten-Free Recipes for Kids

May 20, 2020

40 Simple & Delicious Pumpkin Seed Recipes to Try This Fall

June 4, 2020

Masks and mandates: How individual rights and government regulation are both necessary for a free society

November 7, 2019

━ family

Wellness

Seeing Your Doctor During the Pandemic

Nafees Mamnoon - January 13, 2022

Seeing Your Doctor During the PandemicIf you’ve been putting off a visit to your doctor during COVID-19, you’re not alone. Most adults (57%) agree the pandemic has changed how they feel about going to

Food

How to Make Chocolate Peanut Butter Heart Cups

hayridelive_swfbgl - July 21, 2020

eHow may earn compensation through affiliate links in this tutorial. This Valentines Day, treat your loved ones to homem

Wellness

How to Lose Face Fat: 13 Tips and Exercises for a Slimmer Face

Kate - April 23, 2020

A full face is absolutely nothing to be ashamed of. It helps you age gracefully while keeping your look youthful. Howeve

Wellness

How to Stop Drinking Alcohol: 10 Tips and Tricks to Reduce Cravings

Kate - October 27, 2019

Have you gone from feeling like you want a drink to feeling like you need a drink every night after work? It could be ti

━ the latest news

family

Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a