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How to Create a Show-Stopping Accent Wall With Sparkly Glitter Paint

A colorful accent wall is a great way to add a dramatic touch to a room. And while a graphic print or a complementary sh

What happens when you hold in a fart?

"If you don't release the gas that builds up in your body, you can experience bloating, pain, indigestion and heartburn.

Reasons for New Hope in Lung Cancer

Reasons for New Hope in Lung CancerLung cancer is the second most common form of cancer diagnosed in both men and women. Among the different forms of the disease, non-small cell lung cancer (NSCLC) is

Strength and Speed: 5 Powerful Plyometric Exercises for Beginners

If you’re looking to increase your speed, endurance and strength, it’s time to try plyometric exercises! Also known as j

How to Reduce Body Fat: 9 Tips and Exercises that Help

If you want to know how to reduce body fat, this post is for you! Were sharing the best diet, exercise, and lifestyle ti

40 Peloton Quotes to Motivate and Inspire You Everyday!

If youre looking for a little workout motivation, these Peloton quotes are exactly what you need!When I first bought my

Apple Cider Sangria Recipe

Looking for a seasonal drink to celebrate autumn? Try this apple cider sangria. With ingredients like crisp apples, ging

4 steps to reaching Biden's goal of a July 4th with much greater freedom from COVID-19

President Joe Biden set a goal for the U.S. to have COVID-19 under enough control by summer that Americans can celebrate

42 Spooktacular Halloween Party Ideas for Kids Of All Ages

If youre looking for Halloween party ideas for kids, tweens, or teens, this post has tons of ideas to inspire you. From

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Smart Advice to Build Your Own Business

Smart Advice to Build Your Own BusinessWith many tools and resources available, it is easy for entrepreneurs to build successful businesses. The United States has somewhere around 27 million entrepren

Get the Dish: A Visual Guide to Food Portions

"©iStockphoto.com/skodonnellOne way to maintain a healthy weight is through portion control. But it's hard to know how m

How to Treat Common Cat Diseases

"Learning how to spot andtreat a disease in your cat canhelp ensure a long, happy life.See more cat pictures.GK Hart/Vik

Why Are Deeply Colored Vegetables Good for You?

"Deeply-colored vegetables are rich in nutrients.Image SourceA. A study by the U.S. Department of Agriculture (USDA) fou

Writing a Winning College Essay: Tips for letting your story shine through

Writing a Winning College Essay: Tips for letting your story shine throughTips for letting your story shine throughFor the more than 2 million students applying to colleges and universities, the task

Community Agriculture 101

"When you participate in community agriculture, your cup runneth over with snap peas. See more pictures of vegetables.Wi

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Cyanosis: Why Your Fingers Turn Blue

"This Moldavan child's blue fingers are evidence of a cardiac malformation. BSIP/UIG Via Getty ImagesFans of television

Smart Advice to Build Your Own Business

Smart Advice to Build Your Own BusinessWith many tools and resources available, it is easy for entrepreneurs to build successful businesses. The United States has somewhere around 27 million entrepren

30-Day SCD Diet Meal Plan For Beginners We Love

Whether you’re new to the SCD Diet, or you’re an old time pro looking for fresh options to try, this 30-day SCD Diet mea

Blackout Tattoos: Now That’s Some Serious Ink

"A tattooist sporting a blackout tattoo on her left arm makes a tattoo during the China Tattoo Convention 2015. ChinaFot

━food & recipes

Ultimate Guide to Southern Food

"Fried chicken, coleslaw, biscuits and sweet tea are common Southern fare.­ See more pictures of comfort food.iStockphot

Sandwiches Made by Famous Chefs and Restaurateurs

"Shake Shack’s real standout is its burgers.David Bee/LightMotive FilmsWhile the sandwich may have started out as a humb

Snowman Cheese Ball Recipe

Everyone likes a cheese ball, its true. Theyre fun, versatile and super easy to throw together. But why stop there? Its

How to Make a Pumpkin Spice Latte Better Than a Barista

Its officially that time of the year again. People are trading in their iced coffees for something a little warmer, like

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DIY Holiday Reindeer Mugs

Adorable hand-painted reindeer mugs and matching saucers are just about as cute as it gets! The process of applying a te

Heartburn and Indigestion: 6 Natural Acid Reflux Remedies That Work

If you’ve ever experienced acid reflux, you know it’s less than pleasant. It stings, it burns and it’s one of the most u

Find Your Influence Style this Year

Find Your Influence Style this YearThe ability to influence those around you is a key leadership skill. To influence effectively, you must be adept at getting your opinions and ideas heard, recognized

How to Choose Aquarium Equipment

"Technical know-how increases your chance of a successful aquarium. See more aquarium fish pictures.©2007 Publications I

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Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a

Ease Into Education

Ease Into EducationIf there’s one constant this year, it’s change. With another school year comes even more change, but you can help your family make a smooth transition with some planning and prepara

Safety Steps for Spooky Fun

Safety Steps for Spooky FunTraditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky ex

Smart Start: Savvy tips to kick off a new school year

Smart Start: Savvy tips to kick off a new school yearSavvy tips to kick off a new school yearReturning to learning may bring more new experiences this fall than anyone ever imagined. Regardless of the

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness5 ways to fill your home with happinessWith summer vacations looking a little different this year, infusing new energy in

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These 10 House Plants Are Dog-Safe & Easy to Maintain

Your house plants should bring you joy and peace, not cause a scary trip to the emergency vet. With a curious or mischie

DIY Wall Box Shelf

This DIY wall box shelf is simple, budget-friendly and key to any space. It conveniently provides more storage to your r

60 Simple & Easy Vegan Camping Meals For The Whole Family

Camping trips are an essential part of summer for many families. They’re fun, adventurous and allow you to enjoy the out

5 Simple, Natural Ways to Boost Immunity

5 Simple, Natural Ways to Boost ImmunityYour body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system us

Cracks in COVID-19 treatment reveal need to bolster primary care

Throughout the U.S., hospitals are short on supplies. At UNLV Medicine (University of Nevada at Las Vegas), the staff is

5 Ways to get Your Partner to do More Around the House

"Maybe he thinks you enjoy ironing like he enjoys TV.Hemera/ThinkStockIt's an argument for the ages: Who does more aroun

15 Salt Hacks You Need to Try ASAP

Salt is pretty much the go-to seasoning for nearly every Western household everywhere. But as ubiquitous as this mouthwa