Make your life more happy and more healthy

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Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying

December 14, 2019 0

Inflammation can be both good and bad. Its your immune system’s normal reaction to irritation, injury or infection, and

7 Easy Hacks to De-Stress Throughout the Work Day

February 17, 2020 0

With enduring packed work weeks, finding time to be social, caring for our bodies, and making room for rest, staying on

Uses for Salt: Pet Care

March 24, 2020 0

"Salt.Duncan Smith/Photodisc/Getty ImagesSalt can be used in many ways to help care for your household pets. For example

Why coronavirus death rates can't be summed up in one simple number

October 29, 2020 0

When people fall seriously ill from the new coronavirus, death rates become a highly personal matter. Yet we talk about

X-Ray Tetra

February 10, 2020 0

"X-Ray Tetra -- pristella maxillaria© Aaron NormanScientific name: Pristella maxillariaAn excellent choice for beginners

How to Avoid Being Evicted From Your Home

September 14, 2019 0

"Getting an eviction notice from your landlord is never a good thing. What should you do next? Peter Dazeley/Getty Image

How to Be a Calm Parent: 7 Positive Parenting Techniques to Try

May 27, 2019 0

If you’re looking for simple, effective, and actionable tips to help you figure out how to be a calm parent on even your

Sick of Chicken? 24 Upgraded Chicken Breast Recipes For Weight Loss

May 19, 2020 0

When it comes to weight loss, chicken breast is a staple for creating meals that keep you feeling full and satiated. Ski

Beet Hummus Recipe

November 20, 2019 0

This recipe for beet hummus is a fun and delicious way to enhance and improve this amazing mediterranean spread. Infused

━ lifestyle

Lifestyle

Building a Successful BudgetWhether you’re trying to pay off bills, save for a dream vacation or create a nest egg for retirement, having a sound budget is often the first step toward bringing your fi

Lifestyle

4 Creative Painting Ideas for the Home

hayridelive_swfbgl - September 3, 2019

"Wabi-sabi is a set of ancient Japanese principles that center on celebrating and finding beauty in the imperfect and un

Lifestyle

X-Ray Tetra

hayridelive_swfbgl - February 10, 2020

"X-Ray Tetra -- pristella maxillaria© Aaron NormanScientific name: Pristella maxillariaAn excellent choice for beginners

Lifestyle

No, really: Why is it so hard to eat healthy?

Sara Elliott - June 7, 2020

"Healthy food is good for us, but unhealthy is just so good. See more pictures of food portions.©iStockphoto.com/AngiePh

Lifestyle

Ultimate Guide to the Raw Food Diet

Olivia Page - April 16, 2020

"The raw food diet is a lifestyle that demands consciousness and dedicated eating habits. See more vegetable pictures.iS

Lifestyle

Now’s the Time to Focus on Financial Health in the Workplace

Nafees Mamnoon - January 13, 2022

Now's the Time to Focus on Financial Health in the WorkplaceEmployers have both an opportunity and a responsibility to care for their employees' financial wellbeing. Employers that help their teams ac

Food

One-Pot Creamy Tortellini Soup Recipe

hayridelive_swfbgl - September 5, 2019 0

When youre craving a hearty weeknight dinner, make this one-pot creamy tortellini soup. It calls for just three easy ste

Money

7 Phrases to Stop Saying at Work

JULIA DELLITT - November 9, 2020 0

In the workplace, its a fact that words have the power to help or hinder both performance and perception. From a present

Relationships

Is there such a thing as the seven-year itch?

Molly Edmonds - November 17, 2020 0

"Marilyn Monroe in "The Seven Year Itch"Associated Press/Matty ZimmermanIn 1955, Marilyn Monroe created cinematic histor

Food

Cast Iron Skillet Recipe: Bananas Foster

hayridelive_swfbgl - August 8, 2019 0

Bananas foster is a delicious and unique dessert that combines several great flavors in a special way. Bananas, brown su

━food & recipes

Food

Golden Milk Turmeric Tea Recipe

hayridelive_swfbgl - October 25, 2019

Golden milk turmeric tea, also known as golden milk latte, is a popular beverage in the wellness community. It features

Food

10 Leftover Foods that Are Better the Second Day

Alia Hoyt - September 10, 2019

Food

How to Make Gumbo in a Slow Cooker Tutorial

hayridelive_swfbgl - August 11, 2019

This is the perfect time of year to perfect your slow cooker game, and nothing is more amazing to come home to at the en

Food

Easy to Make Bread Recipe with Healthy Nuts and Seeds

hayridelive_swfbgl - November 19, 2020

Beautify your charcuterie board with slices of this eye-catching Nordic "Stone Age" bread made from whole nuts and seeds

━ wellness

Wellness

Beginner Full Body No Equipment Workout Plan to Tighten and Tone

Kate - December 7, 2020 0

The best thing about a no equipment workout? No excuses! You can do no equipment workouts pretty much anywhere, at anyti

Drank Too Many Grapes? 11 Hangover Remedies That Actually Work

November 25, 2019

What Are Booster Shots and When Do You Need Them?

July 1, 2019

578,555 people have died from COVID-19 in the US, or maybe it's 912,345 – here's why it's hard to count

January 11, 2020

How effective is the first shot of the Pfizer or Moderna vaccine?

November 6, 2019

━ family

Food

3 Delicious Homemade Daiquiri Recipes: Peach, Mango & Raspberry

hayridelive_swfbgl - July 11, 2019

This summer, treat yourself with these frozen daiquiri recipes. Each drink calls for real fruit, lime juice and white ru

Food

Garlic Butter Cod Recipe

hayridelive_swfbgl - May 2, 2020

Ready in about 15 minutes, this garlic butter cod recipe is perfect for a quick weeknight dinner. Its also deliciously v

Money

5 Reasons You Might Need to Visit the Social Security Office

Dave Roos - August 29, 2019

"You don't have to be 65 to have a reason to visit the Social Security office. Kameleon007/Getty ImagesIf you're an Amer

Food

Thanksgiving Dinner Turkey Casserole Recipe

hayridelive_swfbgl - August 17, 2020

Stuck with Thanksgiving leftovers? Instead of making yet another turkey sandwich, try this Thanksgiving dinner casserole

━ the latest news

family

Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a