1.2 C
Washington
Friday, January 30, 2026

━ just in

11 Cold Weather Running Tips and Hacks for Beginners

Whether youre completely new to running, or giving winter running a try for the first time, there are certain things you

3 Killer Halloween Cupcake Decoration Ideas

​eHow may earn compensation through affiliate links in this article. Kill it at your Halloween party with these three de

How do cats purr?

"Cat Image Gallery Why does this kitty purr? See more pictures of cats.Kathi Lamm/Getty ImagesHumans seem to be fascinat

7 Walking Workouts for Weight Loss for Beginners and Beyond

Whether you need to lose 10 pounds or 100 pounds, walking is a great way to shed extra weight. Perfect for beginners and

At my hospital, over 95% of COVID-19 patients share one thing in common: They’re unvaccinated

The Conversation is running a series of dispatches from clinicians and researchers operating on the front lines of the c

What’s the Difference Between a Neoplasm and a Tumor?

"President Ronald Reagan points to a bandage after having a basal cell neoplasm removed from his nose in 1987. A neoplas

7,000 Steps Is the New 10,000 Steps

"Researchers of a new study found that there are clear health benefits to taking fewer than 10,000 steps a day. d3sign/G

Gotcha! 11 Fun and Easy April Fool’s Day Pranks for Kids

While Im not a fan of practical jokes, there are tons of easy April Fools Day pranks for kids that help make the day fun

How to Help Your Family Budget

How to Help Your Family BudgetManaging all of life’s demands on limited funds can feel like a never-ending chore. Every family’s budget is unique, so there’s no one-size-fits-all solution to saving mo

━ lifestyle

Find Your Influence Style this Year

Find Your Influence Style this YearThe ability to influence those around you is a key leadership skill. To influence effectively, you must be adept at getting your opinions and ideas heard, recognized

Financial Tips for Parents to Teach Their Children

Financial Tips for Parents to Teach Their ChildrenChildren often dream of the day they can call themselves grown-ups, but few look forward to – let alone think about – the financial realities of indep

Food Journaling 101: Why it Works and How to Stick to It

"Unless you enter everything, the food journal won't be able to help you. See what not to do in these diet fads pictures

Diploma in Hand: Post-high school guidance from online school graduates

Diploma in Hand: Post-high school guidance from online school graduatesPost-high school guidance from online school graduatesBefore a global pandemic reshaped education across America, many students f

What are the different types of vegetarianism?

"Being a vegetarian doesn't mean it's all vegetables all the time. See more vegetable pictures.©iStockphoto.com/shmeljov

Get Personal with Your Workplace Benefits

Get Personal with Your Workplace BenefitsChoosing employee benefits during annual enrollment is often one of the most important financial decisions you make each year. If your company is like most, it

━ follow us

0FansLike
0FollowersFollow
3,912FollowersFollow
0SubscribersSubscribe

Now’s the Time to Focus on Financial Health in the Workplace

Now's the Time to Focus on Financial Health in the WorkplaceEmployers have both an opportunity and a responsibility to care for their employees' financial wellbeing. Employers that help their teams ac

DIY Wood Sign With Carved Heart & Initials

When romance is in full bloom, a couple in love might be tempted to carve their initials on a tree, surrounded by a hear

What’s the Difference Between a Neoplasm and a Tumor?

"President Ronald Reagan points to a bandage after having a basal cell neoplasm removed from his nose in 1987. A neoplas

Strength Training At Home: 20 Upper Body Workouts for Women

Working out at home has never been easier than it is today. With amazing at home gym products and killer Youtube workout

━food & recipes

3 Killer Halloween Cupcake Decoration Ideas

​eHow may earn compensation through affiliate links in this article. Kill it at your Halloween party with these three de

Types of Pistachios

Kerman trees produce the most popularly cultivated variety of pistachio nut in the United States. The pistach

Homemade Pastitsio (Greek Lasagna) Recipe

Pastitsio is a delicious Greek lasagna dish. It features layers of cheesy, tubular pasta and spiced meat sauce topped wi

How to make Caipirinha (Traditional Brazilian drink)

A Caipirinha is Brazils national cocktail. Its made with fresh limes and a bit of sugar, but what makes this drink reall

━ wellness

━ family

Why we're using filmmaking to encourage vaccination by Black and Latino Angelenos

People have recognized the power of storytelling for thousands of years. The Bible relies on parables like the prodigal

States drop COVID-19 mask mandates but still expect people to mask up – will they?

The governors of Texas and Mississippi announced that they were rescinding their statewide mask mandates and allowing re

Making Over Mom for Your Wedding Day

"Mom's a big help with shopping for your wedding dress. How can you help her if she needs a makeover?Digital Vision/Thin

Adorable ‘Baby Yoda’ Fan Decor That Delights The Child in All of Us

Fans first fell in love with Grogu, more commonly known as "Baby Yoda" when the character appeared in Disney+s The Mando

━ the latest news

Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a

Ease Into Education

Ease Into EducationIf there’s one constant this year, it’s change. With another school year comes even more change, but you can help your family make a smooth transition with some planning and prepara

Safety Steps for Spooky Fun

Safety Steps for Spooky FunTraditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky ex

Smart Start: Savvy tips to kick off a new school year

Smart Start: Savvy tips to kick off a new school yearSavvy tips to kick off a new school yearReturning to learning may bring more new experiences this fall than anyone ever imagined. Regardless of the

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness

Create a Family-Friendly ‘Staycation’ : 5 ways to fill your home with happiness5 ways to fill your home with happinessWith summer vacations looking a little different this year, infusing new energy in

━ popular

How Cakes Work

"A pastry chef puts the finishing touches on a wedding cake at the Culinary Institute of America. Richard T. Nowitz/Gett

3 Ways Pups Can Improve Seniors’ Health

3 Ways Pups Can Improve Seniors' HealthFurry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that.

Southern Oyster Casserole Recipe

In the Southern United States, oyster casserole is a classic dish thats served on Thanksgiving and Christmas. The decade

Why Your Baby Could Be Giving You Mommy Thumb

"De Quervain's tenosynovitis, aka mommy thumb, is painful and common among new parents, mostly moms. Jose Luis Pelaez In

Bourbon Hot Chocolate Recipe

Its holiday season and theres a chill in the air... so you know what that means. Its time to break out your cozy socks a

Tinea Pedis: 7 Remedies for Athlete’s Foot to Ease Symptoms

Contrary to its name, you don’t need to be an athlete to contract athlete’s foot. While it got its name because it flour

Take It Inside: How to Keep Your House Cool This Summer

Take It Inside: How to Keep Your House Cool This Summer Image Credit: LEVOLOR Keeping your home cool durin