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How to Boost Your Running Endurance and Speed: 12 Tips for Runners

June 28, 2019 0

Whether you’re a beginner runner or have been running for a while, you may be wondering how to boost your running endura

10 Ways to Use Your Vertical Space

September 24, 2020 0

"Don't let your walls go to waste!©iStockphoto.com/kickersIf your living quarters are getting cramped, it's only natural

Taco Stuffed Peppers Recipe

October 4, 2019 0

Make every day Taco Tuesday with these delicious taco stuffed peppers. Enjoy them as an appetizer, side dish or main dis

What to Do When Your Child Comes Out

June 19, 2020 0

"The thought of coming out can be so daunting that many gay, lesbian, bisexual or transgender young people avoid it.©iSt

Capicola: The Italian Dried Meat Tony Soprano Called ‘Gabagool’

December 6, 2019 0

"Capicola, or capocollo, is an Italian cold cut traditionally made from the cured muscle of the neck and shoulder of the

How to Make Raised Beds From Pallets

February 27, 2019 0

Things You'll Need 4 wood pallets12 #10 x 2-inch galvanized wood screwsChicken wireGarden soilVegetable startsHeavy-duty

The 8th Sense Explained: 7 Interoception Activities for Kids

January 19, 2020 0

If youre looking for interoception activities for kids, weve got 7 ideas to help! These activities are designed to help

10 Things You Should Be Cleaning With Rubbing Alcohol

January 25, 2020 0

1 of 11 You probably have a bottle of it rolling around in the back of a bathroom drawer, b

10 Recipes Starring Your Steak Leftovers

March 28, 2020 0

"Don't let your delicious, expensive steak go to waste. See pictures of how to grill steak.©iStockphoto.com/MaribeeSteak

━ lifestyle

Lifestyle

Keeping Your Finances Fresh Throughout the Year

Melissa Paine - January 13, 2022

Keeping Your Finances Fresh Throughout the YearFor many Americans, reaching and maintaining financial stability is a goal that tops their checklists. However, the strategies necessary for achieving th

Lifestyle

How to Care for Aquarium Fish

hayridelive_swfbgl - April 4, 2020

"Aquarium fish should live anywhere from three to seven years, or longer. See more aquarium pictures.© Zig LeszcynskiNew

Lifestyle

Low-Fat Cooking Tips

the Editors of Easy Home Cooking Magazine - September 15, 2020

"These helpful low-fat cooking tips will helpyou take and keep weight off.Sanja GjeneroTaking off weight and keeping it

Lifestyle

Sneaking Nutrition into Your Family’s Diet

the Editors of Easy Home Cooking Magazine - June 23, 2019

"Sneak vegetables into family dinners by putting them in pizzas and pastas. See more pictures of vegetables.©Image Sourc

Lifestyle

Neon Tetra

hayridelive_swfbgl - October 26, 2020

"Neon Tetra -- paracheirodon innesi See more Aquarium Fish Image Gallery.© Leino OleScientific name: Paracheirodon innes

Lifestyle

Workplace Tips and Strategies for New Parents

Melissa Paine - January 13, 2022

Workplace Tips and Strategies for New ParentsWhile having or adopting a child can be a rewarding and exciting time for new parents, many working moms and dads will tell you navigating the complex maze

family

What Is Child-Led Education? 8 Unschooling Tips for Parents

Gwen - March 18, 2019 0

As schools close and children are sent home to learn virtually, parents across the globe are starting to explore other,

Food

Fountain of Youth Smoothie Recipe

hayridelive_swfbgl - March 19, 2020 0

It seems as through every year goes by a bit faster, and that means our skin isnt getting any younger. The anti-aging sk

Food

Thai Chicken Satay With Peanut Sauce Recipe

hayridelive_swfbgl - June 4, 2020 0

Chicken satay with peanut sauce is a classic street food in Thailand. But thanks to this easy recipe, you can make it in

Food

Classic Banana Pudding Recipe

hayridelive_swfbgl - February 3, 2019 0

There are few things more comforting than a generous serving of banana pudding. Perfectly creamy and sweet, this rich de

━food & recipes

Food

How Cakes Work

Alia Hoyt - March 9, 2020

"A pastry chef puts the finishing touches on a wedding cake at the Culinary Institute of America. Richard T. Nowitz/Gett

Food

Spinach Artichoke Stuffed Shells Recipe

hayridelive_swfbgl - September 11, 2020

Spinach and artichoke is a classic combo thats often served as a dip. But why stop there? Enjoy the delicious duo in a f

Food

What’s the Difference Between Kosher Salt and Table Salt?

Melanie Radzicki McManus - January 20, 2020

"Chef Thomas Heitz of the restaurant Port, in Pickering, Toronto shows off the ingredients used in cooking beef for his

Food

Eggs Benedict Casserole Recipe

hayridelive_swfbgl - November 3, 2019

There are few things tastier than eggs Benedict from scratch. But when its time to feed a crowd, making individual servi

━ wellness

Wellness

All About the Ancient Medical Practice of Gua Sha

alive Editorial - October 22, 2021 0

Gua sha is a technique involving the scraping of a blunt tool across the skin. Proponents tout the technique’s ability to release unhealthy matter from sore or injured muscles and promote cell repair

Weight Loss 101: 9 Ways to Boost Your Metabolism Naturally

February 5, 2020

Even if you're asymptomatic, COVID-19 can harm your heart, study shows – here's what student athletes need to know

January 15, 2020

How to help those who have lost loved ones to suicide cope with grief during the holidays

June 26, 2020

Preliminary research finds that even mild cases of COVID-19 leave a mark on the brain – but it's not yet clear how long it...

February 11, 2019

━ family

Food

Easy Taco Pizza Recipe

hayridelive_swfbgl - March 11, 2020

Enjoy two comfort foods in one with this fun taco pizza recipe. In every bite, you can savor the satisfying crunch of pi

Wellness

Drink Your Greens: 25 Cucumber Juice Recipes To Boost Your Health

Kate - September 27, 2020

It’s time to add a new juice to your rotation. Cucumber juice is the newest juice trend due to its refreshing taste and

Home & Garden

DIY Herringbone Headboard With Wood Shims

Lindsey Crafter - November 12, 2020

Platform beds are great for apartment dwellers who need storage space wherever they can get it, but they rarely come wit

Food

Lemon Zucchini Bread Recipe

hayridelive_swfbgl - April 24, 2020

If there is a better way to get a serving of vegetables, Im not sure what it is. The natural water in the zucchini makes

━ the latest news

family

Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a