Make your life more happy and more healthy

━ just in

Tighten and Tone: 8 Full Body Pilates Workouts for Beginners

July 7, 2020 0

Pilates is a great way to strengthen your core and improve your posture, flexibility, balance, and coordination. If your

Homemade with Love: 22 Teacher Appreciation Gifts Kids Can Make

November 27, 2019 0

If youre looking for meaningful ways to show your childs teacher and the staff at his or her school how much you appreci

Thai Cooking 101

September 18, 2019 0

"Buddhism has a strong influence over the distinctive, flavorful elements in Thai cooking. See more spice pictures.David

What’s So ‘Offal’ About Haggis and Why’s It Banned in the U.S.?

June 5, 2020 0

"Scottish haggis is usually made with a sheep's liver, kidney and lungs, which are boiled in a pot then chopped up very

Take Charge of OAB SymptomsMore than 30 million Americans live with the symptoms of overactive bladder (OAB), according to the Urology Care Foundation. OAB is a common lower urinary tract or bladder h

Reasons for New Hope in Lung Cancer

January 13, 2022 0

Reasons for New Hope in Lung CancerLung cancer is the second most common form of cancer diagnosed in both men and women. Among the different forms of the disease, non-small cell lung cancer (NSCLC) is

Kids are bigger coronavirus spreaders than many doctors realized – here’s how schools can lower the risk

June 16, 2020 0

The first U.S. schools have reopened with in-person classes, and they are already setting off alarm bells about how quic

10 Delicious Uses for Canned Beans

August 22, 2019 0

"Beans are healthy, affordable and yes, delicious. See more canned and boxed food pictures.Stockbyte/ThinkstockIn modern

5 Houseplants That Are Easy to Keep Alive

January 21, 2020 0

1 of 6 5 Houseplants That Are Easy to Keep Alive Theres no sugarcoating it–Ive got a big fat

━ lifestyle

Lifestyle

Dog Trancing: You’re Gonna Need to See This Video

John Perritano - October 3, 2019

"Dog trancing is the phenomenon when a dog walks slowly beneath something that lightly touches his back — usually leaves

Lifestyle

Is a dog really a man’s best friend?

Josh Clark - April 29, 2020

"The mounted remains of Hachiko, on display at the Museum of Nature and Science in Tokyo. See more dog images.Courtesy M

Lifestyle

Get the Dish: A Visual Guide to Food Portions

hayridelive_swfbgl - July 6, 2020

"©iStockphoto.com/skodonnellOne way to maintain a healthy weight is through portion control. But it's hard to know how m

Lifestyle

You’re Feeding Your Cats All Wrong

John Perritano - August 6, 2020

"Most cats have a bowl of food left out for them that's constantly filled. And that's a problem. Zoonar RF/Getty ImagesI

Lifestyle

How Small Businesses Can Attract and Retain Employees

Nafees Mamnoon - January 13, 2022

How Small Businesses Can Attract and Retain EmployeesSmall business administrators are typically among the most competent multi-taskers, but even the most talented jugglers occasionally end up with to

Lifestyle

Digital Solutions for Small Business Owners

Nafees Mamnoon - January 13, 2022

Digital Solutions for Small Business OwnersOne of the challenges facing small businesses today is trying to deliver the same customer experience as larger competitors. As technology advances and takes

Wellness

Can schools require COVID-19 vaccines for students now that Pfizer's shot is authorized for kids 12 and up?

Kristine Bowman - July 8, 2019 0

With the first COVID-19 vaccine now authorized for adolescents, ages 12 and up, a big question looms: Will students be r

Food

White Chicken Chili Recipe

hayridelive_swfbgl - August 10, 2020 0

When most people think of chili, thoughts of tomatoes often come to mind. Tomatoes, after all, are a staple ingredient o

Food

Beachy Blue Summer Smoothie Bowl Recipe

hayridelive_swfbgl - September 27, 2020 0

Smoothie bowls are a delicious and healthful way to start the day. Dont let the blue color of this smoothie bowl fool yo

Money

How to Fill Out a Money Order

Cherise Threewitt - February 3, 2019 0

"A Travelers Express money order for $20.00 U.S. is ready to be filled out by the purchaser. WikipediaMoney orders are u

━food & recipes

Food

How to Make a Watermelon Margarita Keg

hayridelive_swfbgl - January 12, 2020

Want an unique way to serve a refreshing, summer drink at your next outdoor gathering? Try making this keg created from

Food

How to Lose Body Fat by Drinking Vinegar

Sylvie Tremblay - September 10, 2019

Cheap, versatile and easy to find, vinegar is an ideal addition to a healthy diet. And its having a bit of renaissance,

Food

Southern Oyster Casserole Recipe

hayridelive_swfbgl - September 23, 2020

In the Southern United States, oyster casserole is a classic dish thats served on Thanksgiving and Christmas. The decade

Food

Sweet Potato Nachos Recipe

hayridelive_swfbgl - December 24, 2019

Nachos are pretty much always delicious, but are just as often not so healthy. This recipe combines the great taste of t

━ wellness

Wellness

30 Simple and Delicious Healthy Lasagna Recipes for Weight Loss

Kate - September 5, 2020 0

There’s something about lasagna that instantly makes your mouth water. A luscious, creamy mix of ricotta, meat and sauce

30-Day SCD Diet Meal Plan For Beginners We Love

December 4, 2019

How to Get Rid of Hiccups: 9 Tips That Actually Work!

July 22, 2019

Cyanosis: Why Your Fingers Turn Blue

August 24, 2019

7 Plank Workouts for Beginners to Strengthen Your Core

October 6, 2019

━ family

Home & Garden

DIY Floral Hoop Wreath

hayridelive_swfbgl - May 21, 2020

Put this oversized floral wreath in your life, and youll feel like youre in a Jane Austen movie. Youd almost expect a gr

Food

Traditional Ambrosia Salad Recipe

hayridelive_swfbgl - May 17, 2019

Ambrosia salad is a type of fruit salad thats made of canned fruit, mini marshmallows and whipped cream. Its a rich and

Wellness

How to Reduce Cortisol Levels Naturally: 9 Diet & Lifestyle Tips

Gwen - May 4, 2019

If you suffer from insomnia, fatigue, mood disturbances, digestive distress, weight gain, and/or stubborn belly bloat du

Home & Garden

DIY Natural Odor-Eliminating Furniture Spray

hayridelive_swfbgl - January 2, 2019

Over time, furniture can absorb all kinds of odors, especially if you have children or pets. Some products can temporari

━ the latest news

family

Tips to Get the Whole Family Moving at Home

Tips to Get the Whole Family Moving at HomeWith many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can be easy to let an otherwise a