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Improve Your Mood: 8 Ways to Boost Dopamine Naturally

Dopamine is a chemical messenger in the brain thats responsible for motivation, mood, sleep and behavioural regulation.

How To Discipline Teenagers: 11 Logical Consequences for Teens

If youre looking for a list of logical consequences for teens, youve come to the right place!There are so many different

Natural and Effective: 9 Canker Sore Remedies That Work Fast

Canker sores can be a serious pain (pun intended). Not only are they painful and uncomfortable, they can get in the way

Crafting with Kids: 15 Finger Print Art Projects We Love

If youre on the hunt for easy crafts for kids of all ages, this collection of finger print art projects will inspire you

Golden Milk Turmeric Tea Recipe

Golden milk turmeric tea, also known as golden milk latte, is a popular beverage in the wellness community. It features

Setting the Mood with Food 101

"It's not called wining and dining for nothing. See more pictures of aphrodisiac foods.©iStockphoto.com/NadyaPhotoCandle

10 Genius Car Hacks for Your Next Road Trip

Snacks, tunes and your favorite person by your side – what else could you possibly need for an epic road trip? Well, a l

Tighten and Tone: 15 Leg and Glute Workouts for Women

If you want to tighten and tone your lower body at home, this post has everything you need! Were sharing 10 leg and glut

Is the COVID-19 pandemic cure really worse than the disease? Here's what our research found

The Research Brief is a short take about interesting academic work.The big ideaThe coronavirus pandemic catapulted the c

━ lifestyle

Make the Most of Summer College Visits

Make the Most of Summer College VisitsFor students entering their senior year of high school or current college students considering a transfer, there’s no better way to determine whether a college or

How do cats purr?

"Cat Image Gallery Why does this kitty purr? See more pictures of cats.Kathi Lamm/Getty ImagesHumans seem to be fascinat

Get Personal with Your Workplace Benefits

Get Personal with Your Workplace BenefitsCustomize coverage with supplemental insurance that meets your unique needsWhere, when and how you work may have changed. However, the importance of your emplo

Why are whole grains good for you?

"StockbyteQ. In the grocery store, I see packages marked as "whole grain," but I don't know exactly what the term means.

7 Tips to Save Money and Have Fun Shopping Online

7 Tips to Save Money and Have Fun Shopping OnlineOnline shopping allows you the ease of getting items delivered directly to your door. Not only is online shopping convenient, but it also allows you to

Help Safeguard Your Family’s Finances

Help Safeguard Your Family’s FinancesEvery year, millions of American workers enroll in employee benefits through their workplaces during a period known as annual enrollment. It's usually a short wind

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I Got Ghosted After Sex—Does That Mean I’m Bad in Bed?

I mourn for the days when I had never felt the pang of disappointment of getting excited after a first date all to never

5 Smooth Things You Didn’t Know About Peanut Butter

"There's nothing like a creamy spread of peanut butter on bread. Richard Eskite Photography/Getty ImagesThe peanut butte

What Is Probate and Can You Avoid It?

"Tyka Nelson, the sister of Prince, and her attorneys exit the Carver County courthouse after the first hearing on the m

How to Get Rid of a Crick in the Neck: 12 Tips and Remedies

Most of us have experienced a crick in the neck at some point in our lives, and while it is usually a relatively minor c

━food & recipes

Instant Pot Apple Butter Recipe

eHow may earn compensation through affiliate links in this article. Homemade apple butter is surprisingly easy to make!

How to Cook Sweet Plantain

For a quick snack or side dish, make a batch of fried sweet plantains. The tasty dish is a staple in many regions around

Alabama White BBQ Sauce Recipe

Youve found it – your new favorite dipping sauce, marinade and do-it-all condiment. It takes about five seconds to throw

Chocolate Zucchini Bread Recipe

Whether youre craving something chocolately—or stuck with extra zucchini from the garden—youll want to make this recipe

━ wellness

━ family

Tattoos: Telling a Story of Self-esteem?

"About 20 percent of U.S. adults sport at least one tattoo, according to a 2012 poll. Marie Killen/GettyTattoos have bec

Tuna Melt Stuffed Peppers Recipe

For a tasty twist on the classic tuna melt sandwich, try these stuffed peppers. The filling is made with canned tuna, ve

Guilt Free and Delicious: 21 Desserts Under 100 Calories

Contrary to popular belief, you dont have to give up your favorite treats if you want to lose weight. In fact, many nutr

When to Replace Ceramic Briquettes?

Safe grilling starts with proper grill maintenance. Image Credit: Jupiterimages/Creatas/Getty Images Ceram

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Pollen can raise your risk of COVID-19 – and the season is getting longer thanks to climate change

Exposure to pollen can make you more susceptible to COVID-19, and it isn’t just a problem for people with allergies, new

13 Prevention Tips and Home Remedies for Dandruff

Dandruff is a common skin condition that affects everyone from kids to adults. Also known as seborrheic dermatitis, it c

Should You Ever Discuss Politics at Work?

"It's easy to think that someone with differing political beliefs is a fool. But what if you have to work with this fool

How do boogers form in your nose?

"When mucus has trouble exiting the nostrils, it dries out and clumps together. That's when you get nose goblins.lofilol

More families are discussing end-of-life planning as COVID-19 cases rise – here's how to start the conversation

In homes across the U.S., families increasingly know someone who has been sick or hospitalized with COVID-19. With the d

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10 Useful Hacks to Clean a Dirty Oven

Cleaning the oven isnt typically an easy or pleasant job. Self-cleaning ovens generate lots of smoke and heat when you u

Vaccination against COVID-19 supports a healthy pregnancy by protecting both mother and child – an immunologist explains the maternal immune response

The CDC issued an urgent health advisory for those currently pregnant, planning a pregnancy or breastfeeding on Sept. 29

5 Foods that Will Make You Happier

"Chocolate contains the pleasure-inducing chemicals dopamine and serotonin. See more pictures of chocolate.©iStockphoto.

How to Use a Theragun: 10 Tips and Tutorials to Relieve Sore Muscles

If you’re looking for an effective way to recover after your workouts, consider investing in a Theragun, a massage gun u

What Is Xanthan Gum, and Should You Stock It in Your Pantry?

"Next time you make a smoothie at home, try adding xanthan gum. It will bind the smoothie together, and you'll have a be

When to Replace Ceramic Briquettes?

Safe grilling starts with proper grill maintenance. Image Credit: Jupiterimages/Creatas/Getty Images Ceram

How to Make Your Own Hand Sanitizer

eHow may earn compensation through affiliate links in this article. Hand sanitizer has recently been in short supply, an