20.2 C
Washington
Monday, April 28, 2025

━ just in

Legs and Glutes: 20 Lower Body Workouts for Women

Ready to get a rocking lower body? We’ve rounded up 20 lower body workouts for women so you can have the best legs and g

These 16 Summer Cleaning Tips Will Change Your Life

1 of 17 Since warmer weather practically sends bugs, mold and mildew a VIP invitation to in

Cooking With Ginger: 46 Ginger Recipes We Love

If ginger isn’t in your regular meal rotation, you’re really missing out. Not only is it packed with health benefits, gi

DIY T-Shirt Yarn Wall Hanging

Would you like to add some texture and color to one of your walls? Are your drawers and closets overflowing with old t-s

Easy to Make Bread Recipe with Healthy Nuts and Seeds

Beautify your charcuterie board with slices of this eye-catching Nordic "Stone Age" bread made from whole nuts and seeds

10 Shower Hacks You’ll Wish You Knew Sooner

Your shower should be an oasis from the stressful world – a place where you can relax, recharge and emerge refreshed. Ho

I Often Catch My Partner Masturbating—Is This Normal? A Sex Therapist Weighs in

Masturbation is one of those topics often shied away from. The act is typically done in private, and it doesn’t often co

Create a Home Office that Works

Create a Home Office that WorksAlthough a growing number of businesses are reopening their in-person office spaces, many are maintaining remote workforces or implementing hybrid schedules. While the s

9 DIY Solutions for Common Carpet Stains

1 of 10 Carpet isnt as trendy as tile or hardwood, nor as DIY-friendly as laminate flooring

━ lifestyle

Veteran Affairs

Veteran AffairsService members make business ownership a post-military careerAfter they leave the military, veterans often look to start a second career. For many, owning a business is an attractive c

Cat-Care Tips

"Cats are among the most popular housepets, giving years of love and enjoyment to their owners. But they require special

How to Treat Common Cat Diseases

"Learning how to spot andtreat a disease in your cat canhelp ensure a long, happy life.See more cat pictures.GK Hart/Vik

Diamond Tetra

"Diamond Tetra -- moenkhausia pitteri©2007 Publications International, Ltd.Scientific name: Moenkhausia pitteriA somewha

Support Small Business: 6 ways to help businesses in your community thrive

Support Small Business: 6 ways to help businesses in your community thriveSmall business owners faced the challenges of the past couple of years head-on. Nearly all re-evaluated their operations to ac

Why Are Deeply Colored Vegetables Good for You?

"Deeply-colored vegetables are rich in nutrients.Image SourceA. A study by the U.S. Department of Agriculture (USDA) fou

━ follow us

0FansLike
0FollowersFollow
3,912FollowersFollow
0SubscribersSubscribe

48 Healthy Stuffed Bell Pepper Recipes for Weight Loss

Stuffed bell peppers are a healthy, easy dinner idea to enjoy any night of the week. While the classic recipe is made wi

Fewer diabetes patients are picking up their insulin prescriptions – another way the pandemic has delayed health care for many

The pandemic has made it harder for diabetes patients to receive the ongoing care they need.Maskot/Maskot via Getty Imag

Size of Rails and Stiles of a Shaker Cabinet

Shaker stiles and rails form a frame around a panel. Image Credit: Jupiterimages/Photos.com/Getty Images S

Simple and Filling: 40 Sandwiches Under 300 Calories

Sandwiches are a delicious and healthy go-to for any meal of the day. They’re quick and easy to assemble and you can fil

━food & recipes

Vegan Gravy Recipe

This holiday season, serve gravy everyone can enjoy with this easy vegan recipe. Made with mushroom broth and festive sp

Adobo Fried Rice feat. Maryanne Cabrera

Make It Egg-Cellent - in partnership with Egglands Best, we asked our favorite chefs to take a breakfast, lunch, or

Spinach Artichoke Stuffed Shells Recipe

Spinach and artichoke is a classic combo thats often served as a dip. But why stop there? Enjoy the delicious duo in a f

Homemade Pizza Pockets Recipe

Busy weeks need easy solutions, and the solution to what to serve for lunch couldnt get easier than homemade pizza pocke

━ wellness

━ family

DIY "Margarita Glass" Decorative Candles

It looks like you could use a margarita — a margarita candle, to be exact. No, you cant drink these delightfully realist

How to Clean a Slow Cooker with Natural DIY Cleaner

We all love the convenience of slow cooking. I mean, you simply dump in the ingredients, chill out, and BOOM: a slow-sim

Knowing the Enemy: Why Does Fat Taste So Good?

"Studies show that we can actually taste fat. See more pictures of fast food.©iStockphoto.com/YsaLYou may have alove-hat

How to Reduce Body Fat: 9 Tips and Exercises that Help

If you want to know how to reduce body fat, this post is for you! Were sharing the best diet, exercise, and lifestyle ti

━ the latest news

In-Person Health Care Appointments Returning After COVID-19 Peak

In-Person Health Care Appointments Returning After COVID-19 PeakIn the early days of the COVID-19 pandemic, many people put off in-person visits to the doctor’s office. They were able to do so because

Why Everyone Should Plan for Long-Term Care

Why Everyone Should Plan for Long-Term CareResearch suggests that most Americans turning age 65 will need some form of assistance with everyday activities, known as long-term care, as they grow older.

Veteran Affairs

Veteran AffairsService members make business ownership a post-military careerAfter they leave the military, veterans often look to start a second career. For many, owning a business is an attractive c

5 Tips to Manage Money Smarter

5 Tips to Manage Money SmarterThere’s more to managing your money than paying your bills and successfully avoiding overdraft charges (although those are definitely steps in the right direction). Effec

3 Ways Seniors Can Control Prescription Costs

3 Ways Seniors Can Control Prescription CostsFor 55 million Americans enrolled in Medicare, the New Year means any new Medicare Advantage or prescription drug plans, or any changes to your existing pl

━ popular

Garlic Parmesan Stuffed Mushrooms Recipe

This garlic Parmesan stuffed mushrooms recipe is great to keep in your back pocket. Its perfect for a quick appetizer, a

Orange Crush Cocktail Recipe

Congratulations! Youve found your new favorite summer cocktail. Its so easy to throw together and dangerously delicious,

Get Fit At Home: 9 Hula Hoop Workouts for Weight Loss

Hula hoops may be reminiscent of your childhood, but they’re actually ideal for adults, too. If you’re looking for a fun

Do your bridesmaids need matching hairstyles?

"The bridesmaids are ready, but do they all need the same hairdo?©iStockphoto.com/ThinkstockThere was a time in the not-

DIY Tabletop Fire Pit

Theres nothing like a fire pit when it come to summertime or even year-round gatherings. The mesmerizing glow of the fir

5 Signs You Could Be an ‘Extreme Bathroom Planner’

5 Signs You Could Be an 'Extreme Bathroom Planner'If you have avoided events and activities you enjoy because of urgent and frequent trips to the bathroom, you may not be alone.Men over the age of 45,

US is split between the vaccinated and unvaccinated – and deaths and hospitalizations reflect this divide

As coronavirus cases surge, unvaccinated people are accounting for nearly all hospitalizations and deaths.Fat Camera/E+