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How to outsmart your COVID-19 fears and boost your mood in 2021

After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your

What are the different types of vegetarianism?

"Being a vegetarian doesn't mean it's all vegetables all the time. See more vegetable pictures.©iStockphoto.com/shmeljov

Waves of Fun: Swimming safety tips for summer

Waves of Fun: Swimming safety tips for summerSwimming safety tips for summerPlaying in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks.

Strength Training at Home: 7 Full Body Medicine Ball Workouts

When you think of medicine balls, do visions of high school gym glass pop into your head? While many of us remember the

5 COVID-19 myths politicians have repeated that just aren't true

The purveyors of these myths aren’t doing the country any favors.Brendan Smialowski/AFP/Getty ImagesThe number of new CO

You Can’t Miss When Decorating With This Storm Troopers Art and Decor

"If only you knew the power of the dark side." May 4th may be known as "Star Wars Day" by fans around the world, but

How effective are vaccines against omicron? An epidemiologist answers 6 questions

The pandemic has brought many tricky terms and ideas from epidemiology into everyone’s lives. Two particularly complicat

How to Use a Theragun: 10 Tips and Tutorials to Relieve Sore Muscles

If you’re looking for an effective way to recover after your workouts, consider investing in a Theragun, a massage gun u

How to Make Your Own Carpet Cleaner Solution

eHow may earn compensation through affiliate links in this article. Store-bought cleaning solution for carpet cleaners i

━ lifestyle

Is “fresh” always healthier?

"Fresh fruit can look like a tantalizingly healthy snack -- but is it actually deceiving you? See pictures of heirloom t

Protecting Small Businesses from Cyberattacks This Holiday Season

Protecting Small Businesses from Cyberattacks This Holiday SeasonThere’s no shortage of concerns that keep small business owners up at night and the holiday season doesn’t offer any reprieve between s

Diamond Tetra

"Diamond Tetra -- moenkhausia pitteri©2007 Publications International, Ltd.Scientific name: Moenkhausia pitteriA somewha

Can delivery meal services help you lose weight?

"Delivery services are convenient -- but are they worth it? See more pictures of diet fads.©iStockphoto.com/asiseeitHome

Why Do Dogs (and Cats) Eat Grass?

"Nobody is really quite sure why our furry friends eat grass. Ariane Lohmar/Getty ImagesIf you're a dog owner like me, y

Glowlight Tetra

"© iStock Glowlight Tetra -- hemigrammus erythrozonus See more Aquarium Fish

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9 Signs a Relationship Isn’t Right, Even if Nothing is “Wrong”

To state an obvious truth, breakups are hard. In my own experience, they can be even more difficult when you cant pinpoi

Vitamin D 101: 6 Vitamin D Deficiency Remedies for Women

While vitamin D deficiency is quite common, the symptoms can be subtle and easily overlooked. This can be problematic in

How to Make & Preserve Homemade Peach Jam

Get ready for a blast of summer when you open up a jar of homemade peach jam you made yourself. Full of the vibrant flav

Homemade Pastitsio (Greek Lasagna) Recipe

Pastitsio is a delicious Greek lasagna dish. It features layers of cheesy, tubular pasta and spiced meat sauce topped wi

━food & recipes

Homemade Peach Crisp Recipe

It shouldnt be this easy to make something this delicious and impressive. Its only slightly harder than making a mug cak

No Milk, No Espresso, All Science: Frothing Up a Dairy-Free Latte

"Screenshot from ChefSteps video on making a latte with no milk! ChefStepsIf the only thing that gets you going in the m

Lasagna Soup Recipe

Lasagna soup is a comforting Italian-inspired soup-meets-lasgana recipe. This easy to prepare soup is the perfect mashup

Sausage Stuffing Muffins Recipe

This holiday season, elevate your side dish game by making these sausage stuffing muffins. Theyre crispy on the outside,

━ wellness

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How to Remove Tomato Sauce Stains From Plastic Containers

eHow may earn compensation through affiliate links in this article. Tomato sauce stains are one of the hardest stains to

8 Natural Mood Boosters to Make You Happier and More Energized

Whether you woke up on the wrong side of the bed, or youre going through a particularly challenging time in your life th

Is the COVID-19 pandemic cure really worse than the disease? Here's what our research found

The Research Brief is a short take about interesting academic work.The big ideaThe coronavirus pandemic catapulted the c

Make Working from Home Productive and Liberating

Make Working from Home Productive and LiberatingWorking from home is a reality for a fast-growing portion of American workers. It can add flexibility, drive higher productivity and reduce company cost

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Digital Solutions for Small Business Owners

Digital Solutions for Small Business OwnersOne of the challenges facing small businesses today is trying to deliver the same customer experience as larger competitors. As technology advances and takes

Aging with Vitality, Grace and Confidence

Aging with Vitality, Grace and ConfidenceIt’s one of the great ironies of life: Your reward for surviving the tumultuous teen years, establishing a career and nurturing a family culminates in dry skin

Building a Successful Budget

Building a Successful BudgetWhether you’re trying to pay off bills, save for a dream vacation or create a nest egg for retirement, having a sound budget is often the first step toward bringing your fi

Understanding a Potential Cause of Nasal Congestion

Understanding a Potential Cause of Nasal CongestionNasal congestion, due to colds or seasonal allergies, affects almost everyone at some point. This year, with both seasonal allergies and COVID-19 run

Let Tea Take You for an Adventure

Let Tea Take You for an AdventureVisiting a new or favorite destination is one way to travel, but that’s not always possible. If you can’t escape to a new location, consider taking a mental break in t

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Double-Duty Design: How to Build a Side Table Atop a Small Garden

When the weather warms and the outdoors are in bloom, getting some fresh air is a given. And if you have a patio or back

Give Your Nightstand a Luxe Look with This Easy Tutorial

Get the luxe look for less with this gorgeous nightstand makeover. An easy paint job and a simple hardware swap go a lon

What a smoky bar can teach us about the '6-foot rule' during the COVID-19 pandemic

When people envision social distancing, they typically think about the “6-foot rule.”It’s true that staying 6 feet from

Relax and Unwind: 10 Simple Hobby Ideas for Women

Are your days filled with work, your kids and obligations? As much as you love your life, we can all admit that our day

Meatloaf Muffins With Mashed Potatoes Recipe

For a fun twist on a classic dish, try these meatloaf muffins. They can be made with ground beef, chicken or turkey depe

State policies can provide clear guidance on when to put on and take off masks – with benefits to health, education and the economy

Although many people are eager to remove their masks, experts and much of the public increasingly recognize that indoor

The Calm Before The Storm: 45 Babymoon Ideas For Soon-To-Be Parents

If youre looking for babymoon ideas, youve come to the right place!Whether youre expecting you first of fifth baby, the