Wellness
How much coronavirus testing is enough? States could learn from retailers as they ramp up
As states develop plans to restart their economies, the big fear is that coronavirus cases will surge again. To keep the
Home Gym Ideas: 15 Tips for Creating a Home Gym on a Budget
No matter your space, it’s entirely possible to create your own home gym. Working out at home has major benefits, from c
The Galveston Diet for Beginners: 8 Things to Eat and Avoid
Weight gain is common for middle-aged women, particularly around the time of menopause. The Galveston diet aims to rever
28 Epsom Salt Uses You’ll Wish You Knew Sooner
Chances are you have heard of epsom salt, or at least walked by it at some point in the drug store. However, most people
Weight Loss that Lasts: 16:8 Intermittent Fasting Tips for Beginners
16:8 intermittent fasting is a type of eating plan that requires you to cycle between periods of eating and fasting. It’
Why face masks belong at your holiday gathering – 7 things you need to know about wearing them
COVID-19 has disrupted our daily lives, and it is poised to completely disrupt the holiday season. As people make holida
Subscribe to our magazine
