Wellness
Guilt-Free Dessert: 36 Dark Chocolate Recipes for Weight Loss
Dessert and weight loss aren’t two words that typically go together, but with the right tips and recipes, can you make d
Baseball stadiums are filling up – but an analysis of the NFL’s 2020 season holds a warning about COVID-19 case spikes
Baseball season is here, and thousands of cheering fans are back in the ballparks after a year of empty seats. Most team
How to Reinvent Yourself When You Feel Stuck: 10 Tips and Ideas
In life, it can feel like you’re going through the motions, living the same day over and over again, and feeling like th
Guilt-Free and Delicious: 75 Comfort Food Recipes Under 500 Calories
As the days get colder and the nights get darker, there’s nothing better than sitting down to a rich, hearty meal. The s
How the coronavirus spreads through the air: 5 essential reads
Scientists have been warning for months that the coronavirus could be spread by aerosols – tiny respiratory droplets tha
13 Tips to Prevent and Get Rid of Menopause Belly Fat
From hot flashes, to night sweats, to mood swings and more, menopause can be an extremely uncomfortable time for women.
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