10 Foods That Boost Your Metabolism for Faster Weight Loss
Boosting your metabolism gives you more energy, enhances your quality of sleep and helps you lose weight and maintain it
8 Natural Chest Congestion Remedies to Help You Feel Better Sooner
It’s that time of year again. The time of year where sickness prevails and we all search for home remedies to make us fe
Low Impact Cardio: 6 Rowing Machine Workouts for Weight Loss
Rowing is such an amazing workout. It engages and tones your entire body, while ramping up your endurance and stamina. I
How to Get an Hourglass Figure: 11 Tips and Workouts for a Sexy Body
Having an hourglass figure is a goal from many women. It’s a classic, sexy look that has been in vogue for decades and c
Drink Up! 45 Super Bowl Cocktails Under 200 Calories
Super Bowl parties may be synonymous with nachos and beer, but that doesnt mean you can’t elevate your game-watching soi
48 Healthy Stuffed Bell Pepper Recipes for Weight Loss
Stuffed bell peppers are a healthy, easy dinner idea to enjoy any night of the week. While the classic recipe is made wi
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