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Tuesday, January 14, 2025
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Gwen

Wellness

13 Tips to Prevent and Get Rid of Menopause Belly Fat

From hot flashes, to night sweats, to mood swings and more, menopause can be an extremely uncomfortable time for women.
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Wellness

8 Bedtime Workout Routines For Weight Loss and Better Sleep

If youre looking for bedtime workout routines for weight loss and better sleep, this post is for you!With gyms closed an
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Wellness

10 Tips to Help You Prevent and Recover From Overtraining Syndrome

Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai
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family

10 teething remedies that work

My daughter didnt get her first tooth until she was 7-months-old, and didnt seem too fussy when it first started to poke
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Wellness

How to Stop Feeling Guilty: 8 Tips to Help You Let Go

If you want to know how to stop feeling guilty, this post has lots of helpful ideas to help you dig deep, take action, f
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family

Couple’s Night In: 33 Budget-Friendly At Home Date Night Ideas

If youre looking for at home date night ideas to enjoy with your significant other when going out isnt an option, weve g
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family

Be a Hero this Halloween

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Get Away Without Going Away

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Get Away Without Going Away5 family staycation ideas that won’t break your budgetFamily vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, b
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5 Common Questions for Memorializing a Loved One

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5 Common Questions for Memorializing a Loved OneOne of the most difficult conversations in a person’s life typically takes place near the end of that life. Planning for a funeral can put an emotional
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Top Tips to Transition Back to Work After Baby

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Top Tips to Transition Back to Work After BabyMany new parents spend hours preparing for the arrival of a new baby – reading books, seeking professional advice and consulting friends and family. Howev
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Making the Back-to-School Transition Easy from Kindergarten to College

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Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

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